Yogi Bhajan - Kundalini Yoga Manual
K.R.I. Publications | 1980 | ISBN: N/A | English | 53 pages | PDF | 5.97 MB
Student manual of instruction as taught by Yogi Bhajan, Master of Kundalini Yoga.
How to Use this Manual.
Keeping the Body Beautiful.
Kriya for Generating Navel Tapa.
Meditation on the Self.
Kriya for Physical and Mental Vitality.
Sexual Nerve Strength.
Total Balance Kriya.
Meditation to Take the Finite to the Infinity.
Meditation on the Sound Current ONG.
Dhrib Dhristi Lochina Karma Kriya.
Exercises for Body Cleansing and Disease Prevention.
The Healthy I Happy I Holy Breath.
Mahan Gyan Mudra.
Working the Total Self.
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