Practical advice on how to thrive in the second half of your life, based
on scientific studies, and the 6th book in the bestselling 100 Simple
What do people who relish the second half of their lives do differently
than those who dread getting older? Sociologists, therapists and psychi-
atrists have spent entire careers investigating the ins and outs of
successful aging, yet their findings are inaccessible to ordinary people,
hidden in obscure journals to be shared with other experts.
Now the international bestselling author of 100 Simple Secrets series
has collected the most current and significant data from more than
a thousand of the best scientific studies on the second half of life.
These findings have been boiled down to one hundred essential ways to
find and maintain joy, health, and satisfaction every day of your life.
Each one is accompanied by a true story showing the results in action.
The Baby Boomers are hitting retirement age. This upbeat, light approach
will appeal to the enormous market of citizens grappling with the effects
of becoming 'senior', looking to discover the positive benefits of aging
beyond discount tickets at the movie theatre.
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