Home| All soft| Last soft| Your Orders| Customers opinion| Helpdesk| Cart

Program Search:

Shopping Cart:

*Note: Minimum order price: €20
We Recommend:

Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn Audiobook Mp3 64 kbps €8 buy download
Mindfulness Meditation for Pain Relief Guided Practices for Reclaiming Your Body
and Your Life

Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has
clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man
who brought mindfulness into mainstream medicine presents for the first time on
audio his original practices for using conscious awareness to free us from
physical and emotional suff ering. This long-awaited two-CD program begins with
an overview of how mindfulness changes the way our bodies process pain and stress.
Listeners will learn tips and techniques for working with the mind and embracing
whatever arises in our lives, however challenging. Then Jon Kabat-Zinn leads us
in guided meditations drawn from his pioneering Mindfulness-Based Stress Reduction
(MBSR) methodology to help us work with and find relief from chronic pain, everyday
stress, and emotional challenges, as well as to read and act appropriately in the
face of acute pain. "Mindfulness can reveal what is deepest and best in ourselves
and bring it to life in very practical and imaginative ways--just when we need it
the most," explains Jon Kabat-Zinn. Mindfulness Meditation for Pain Relief gives
us a ready tool for overcoming even the most extraordinary difficulties.

Download File Size:52.21 MB

Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn Audiobook Mp3 64 kbps
Customers who bought this program also bought:
  • Law of Attraction - Confusion Cutter Cheatsheet PDF €1
  • English Today - Multimedia Course - Volume 21 - Advanced Level 4 Video €10
  • Meditations on Living, Dying and Loss The Essential Tibetan Book of the Dead (Audiobook) €10
  • Dancing Beyond Thought Bhagavad Gita Verses and Dialogues on Awakening PDF eBook €10
  • Mindfulness in Plain English EPUB MOBI eBook €1
  • Why Jesus Rediscovering His Truth in an Age of Mass Marketed Spirituality (Audiobook) €10
  • Meditation Made Simple €1
  • Finding the Center Within The Healing Way of Mindfulness Meditation PDF eBook €1
  • Approaches to Metaphysics PDF eBook €10
  • Early Buddhist Metaphysics The Making of a Philosophical Tradition PDF eBook €1
  • A History of Ghosts The True Story of Seances, Mediums, Ghosts, and Ghostbusters (Audiobook) €1
  • Metaphysics A Very Short Introduction EPUB eBook €1
  • Frequency The Power of Personal Vibration EPUB MOBI eBook €1
  • The Wave and Become the Light Two Meditation Journeys by Dick Sutphen €1
  • TAO of Letting Go Meditation For Modern Living €1
  • English in 20 Minutes a Day €15
  • Cracked The Unhappy Truth About Psychiatry (Audiobook) eBook €10
  • Brainsync 46 Albums Complete Collection Audiobooks Mp3 192 kbps €25
  • Mindfulness of Breathing and Four Elements Meditation PDF eBook €1
  • Neuro Programmer 3 Sessions Audiobook FLAC €8
  • 3 Seconds The Power of Thinking Twice by Les Parrott Audiobook Mp3 96 kbps €10
  • Buddhism Insight Meditation Talks Audiobooks Mp3 128 kbps €1
  • Deep Meditation - Pathway to Personal Freedom by Yogani Audiobook Mp3 256 kbps €1
  • 25 Ways to Win with People How to Make Others Feel Like a Million Bucks by John C. Maxwell Les Parrott MP3 128 kbps Audiobook €1
  • LifeFlow Meditation Flac 863 kbps Audiobook €10
  • Relaxercise by David Zemach-Bersin Mark Reese MP3 Audiobook €10
  • The Three Commitments Walking the Path of Liberation (Audiobook) €10
  • The 4 Disciplines of Execution Achieving Your Wildly Important Goals (Audiobook) €1
  • Emotional Chaos to Clarity How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life €1
  • Emotional Awareness Overcoming the Obstacles to Emotional Balance and Compassion (Audiobook) eBook €10

  • Home| All Programs| Today added Progs| Your Orders| Helpdesk| Shopping cart      

    Windows 11 With Office 2021 €168

    Adobe Master Collection 2022 €265

    CineSamples CineStrings €55

    9327 Fantasy & Sci-Fi eBooks Collection 9327 PDF Books eBook €60

    Cambridge University History Collection PDF eBooks €100


    AutoCAD 2023 €110

    SolidWorks 2022 €115

    AutoCAD 2023 for Mac €110